Sometimes the mornings can be very chaotic, and this can lead to easy, and poor food choices to start off our day. Preparation is key! All the breakfasts below can be prepped ahead of time and then snagged on your out the door where your adventure awaits! ?
I love chocolate but know that I shouldn’t be eating it all the time. These bites have that chocolate taste I want on occasion and are packed with protein and fiber. They only take 15 minutes to prepare and can be stored in the fridge. Yum!
We all need chia in our diet, so why not get it first thing in the morning. This recipe is a another protein ball recipe and is packed full of goodness! Literally prep the night before and enjoy it in your car or once you reach your destination. Chia is packed full of omega-3 and can help with good cholesterol!
If you are absolutely in the biggest rush of your life and did not have time to prep the night before, these protein bars can be a quick breakfast as a last resort. I mean who doesn’t like honey?
Fruit and veggies are one of the quickest breakfasts you will get! Grab a banana and an apple on the way out the door! No prep required. These foods are ready for you to eat! Even better add some carrots in a to-go container and you are set. Whole foods are always the best choice when deciding what food to eat!
Breakfast is the way you set the tone for you day as far as food choices go! ? Stay consistent in your clean food choices. It gets easier the longer you make those choices. Enjoy!
Coach Amy & Leslie