Owner / Coach
After getting my personal trainer certification and working independently and at the big, box gyms, I came across Kaia Fit. I knew this is what I was meant to do, empower women to become a better version of their awesome selves. I have been a Kaia Coach since July of 2011. I love how it has changed my life and the lives of so many other women. I have found my Kaia home in Folsom and became owner in October 2016. Kaia Folsom is a warm, welcoming group of ladies. We are family and care about each other. That's what makes our gym so special and awesome. Our coaches all carry multiple certifications and we work well together giving our ladies the best workout, always! My free time is usually spent outdoors running, paddle boarding, hiking, cycling or skiing in the winter. My whole family is active and enjoys being outdoors so staying healthy and fit is the way we live.