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Locations
Fitness Programs
Fitness Classes
Summer Transformation Challenge
Nutrition Programs
Livestream Classes
Video On-Demand
About Kaia
The Kaia Story
Blog
FAQs
Retreats
Lake Tahoe 2026
Cabo 2027
Own a Studio
A vibrant illustration of a sunset over a calm sea, featuring shades of orange, yellow, and deep purple.
Find your studio
Locations
Fitness Programs
Fitness Classes
Summer Transformation Challenge
Nutrition Programs
Livestream Classes
Video On-Demand
About Kaia
The Kaia Story
Blog
FAQs
Retreats
Lake Tahoe 2026
Cabo 2027
Own a Studio
Get in touch
775-901-7279
kaia@kaiafit.com
Shayna
Coach
•
Kaia Fit
Folsom
Coming soon
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