Alison

Hi! I’m Coach Alison, and I have always had a passion for health and fitness. All my life, I have played competitive sports and have loved the intensity and team atmosphere. My husband and I love to stay active together with family runs with our son, Austin (5 years) and daughter Amelia (2 years), as well. Kaia FIT Folsom has given me back the Team atmosphere and challenging workouts with the intensity. Kaia is for all women regardless if you are an athlete, someone who wants a change in their workout routine, or someone who is new to working out. At Kaia, you will get the BEST workout at your own level! I can’t wait to meet you and I look forward to Koaching YOU!!!!