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howitallstarted

How it all started:
the story of Kaia

53
Number of
locations

3,975
Number of girls

5000
Number of
Brik wrist bands
sold this year.

1,200
Number of
Unique Workouts
Written

40,500
Number of classes
taught to date

Live It

Find a location

Find a Kaia opportunity to launch in your area, where women are waiting to sign-up!

Find a location

Coach It

Become a Certified Kaia Coach

We don’t have anything written today but it will be similar length to the Own It section.

Click here to find out how

Own It

Become a Franchise

You already love leading a fit life. Why not inspire other women to do the same and make a healthy living while having fun and staying in shape? Become part of the Kaia FIT franchise family!

Apply For Consideration

How you can set fitness goals!

How you can set fitness goals!

If you’ve decided to change your lifestyle to lead a healthier life and to get fit, then firstly well done for making that mental decision to make a difference …

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FIT TIPS

FIT TIPS

F.I.T. TIP: BURPEES FOR BOOBS! October is Breast Cancer awareness month. For 7 days straight let’s commit to doing 31 Burpees per day, after our last …

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Companies We Love!

  • Vega
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  • Lorna Jane
  • Philosopher's Notes
  • Hammer Nutrition