• Kaia Fit
  • Kaia Fit
  • Kaia Fit

Get Kaia connected! Sign up for our newsletter and start your journey toward a stronger, happier, healthier you!


How it all started:
the story of Kaia

Number of

Number of girls

Number of
Brik wrist bands
sold this year.

Number of
Unique Workouts

Number of classes
taught to date

Live It

Find a location

Find a Kaia opportunity to launch in your area, where women are waiting to sign-up!

Find a location

Coach It

Become a Certified Kaia Coach

We don’t have anything written today but it will be similar length to the Own It section.

Click here to find out how

Own It

Become a Franchise

You already love leading a fit life. Why not inspire other women to do the same and make a healthy living while having fun and staying in shape? Become part of the Kaia FIT franchise family!

Apply For Consideration

Exercise excuses women use!

Exercise excuses women use!

Whereas in the past the focus of many health clubs was on men and male fitness, there is a growing interest in women’s health. Gone are the days when …

Read more…

Fit Tips

Fit Tips

F.I.T. Tip: Be aware of your core, and making sure you tighten during EVERY SINGLE EXERCISE! The first cue should be activate core, belly button to spine! …

Read more…

Our Testimonial

Recent Photos

Companies We Love!

  • Vega
  • Whole Foods
  • Lorna Jane
  • Philosopher's Notes
  • Hammer Nutrition