Week 1 of BRIK and it's all about food prep! In this video I share some of my tips on getting your food prep on! Below is a link to my cruciferous crunch stirfry recipe as well as more healthy meal prep recipes and tips. 

Week 1 Meal Prep: Cruciferous Crunch Stirfry

Raw Chef Debra Garner
To learn more about the plant-based diet please visit her Facebook page