Gazpacho Soup

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It is the beginning of Fall but if you are lucky enough to have an abundance of fresh tomatoes you will want to make this delicious and refreshing soup. 

Challenging the Norm

One Kaia FIT Workout Writer's Journey in a Male-Dominated Industry

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“Don’t try to be the best female strength coach in the room, make it your goal to be the best strength coach in the room.”
Angie Brambley-Moyer, Director of Strength and Conditioning for Princeton University


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