Courtney Robinson

Courtney Robinson was born and raised in Woodland, CA. She has always lived an active lifestyle playing sports in school, being on a traveling volleyball team, snowboarding on family trips in Tahoe(even on her wedding day), and wakeboarding/wake surfing on her Dads boat. As she got older she began to have a passion for health and fitness by taking care of her body. She enjoyed working out and training for half marathons in her spare time while attending Sac State and earning her BA in child development. Courtney has always had a love for teaching and has been a substitute teacher while also being a stay at home Mommy. She is happily married and has two children, Scarlett 4yrs old and Sawyer 8mo old.  It was when she coached a Varsity girls volleyball team in 2016 that made her realize she wanted to pursue something more in the fitness field which led her to Kaia.  Her favorite part of coaching is seeing other women SHINE their own light by becoming the best versions of themselves and realizing what their bodies are capable of. She likes to help people learn about nutrition by sharing food tips and tricks to add into their daily lives. Meal prep is one of her favorite things to do. She believes it sets her up for success and a great week ahead by having food ready to grab and go. Courtney loves being a Mommy and says kids watch your every move so she takes pride in leading by example and living a healthy fit lifestyle. She also enjoys spending time with family and friends, going to the snow, beach and San Francisco. Some of her favorites include pizza, wine has a sweet tooth. Courtney is grateful to be on this fitness journey with amazing strong Kaia girls by her side.