Andrea T

I have been physically active my whole life, but have struggled on and off with both weight and food-issues. After my second baby, I stalled in my weight-loss. In my first six-week BRIK, I lost 21 pounds. Kaia taught me how to treat my body and gave me the gift of learning how to properly nourish myself, eating for function and fuel rather than reward or fun.

Since starting with Kaia FIT South Reno, I have not only lost pounds and inches, but gained confidence. I embrace physical challenges such as triathlons, the Reno-Tahoe Odyssey, half-marathons and century bike rides. I am a more patient, loving and energetic mother and wife.

I felt so inspired by my Kaia coaches, that I joined the team in July 2012, in hopes of inspiring others as well. In addition I am a middle school science teacher, mother to two spirited kids (Amari & Jackson) and wife to Kirk since 2006.