Heidi G

Hi, My name is Heidi Gabelman and I love Kaia Fit!!

I am 44 years old and have always been physically active and passionate about health, exercise, and nutrition. However, as the years of my life were passing by and turning into decades, I found it difficult to stay motivated and enthusiastic about working out and taking care of myself! I was stuck in a rut. Bored with the same old gym workouts and my routine! I needed something to get me motivated and pumped up again. I needed Kaia!

Thanks to Kaia, I am excited and motivated again. I am physically, mentally, and emotionally happier and healthier. I have strength and energy to participate in the other activities I enjoy like, hiking with my dog, mountain biking, and practicing and teaching yoga.

Kaia Girls are amazing women that support, encourage each other. I am extremely grateful for the friends I have made at Kaia, and the opportunity I have been given to coach and assist beautiful women on their journey to a healthy body, strong mind, and a happy life.