Hi, I'm Natalie Terry, owner and Head Coach of KAIA FIT!

Before opening KAIA FIT in February 2014, I spent 12 years working in the OB-GYN medical field, where I discovered my passion for caring for others. 

Today, I get to combine that passion with my love for fitness by helping women become happier, healthier, and stronger.

My mission is to create a welcoming, judgment-free community where every woman feels safe, supported, and challenged to become her strongest self. I believe fitness is about so much more than exercise—it's about building confidence, friendships, and a healthier life.

When I'm not coaching, you'll find me spending time with my husband, Brian, our family, and our two Shih Tzus, Chewie and Tillie. I love being outdoors- paddleboarding, hiking, running or walking. My goal is to continue living an active, healthy life, and I hope to inspire every woman who walks through our doors to do the same.

I can't wait to welcome you to KAIA FIT and be part of your journey!