Kristy

I have always enjoyed exercising in one way or another. I grew up playing sports and working out and have continued to enjoying doing both as an adult.

My favorite part about Kaia is watching women grow into stronger more confident women, both physically and mentally. Kaia is more then just a gym, it’s a place where all types of women are welcome, encouraged, supported and cheered on! Watching someone find themselves again through our community is what makes coaching so amazing!!

When I am not coaching I am busy being involved with my kids and running them to all their activities. I love being apart of their lives and apart of my community. I am constantly volunteering in different ways in my community to help make my

kids and their friends lives better.

And I love every minute of it!!!

If I could have one super power it would be to slow down time… life is just flying by and I want as much time with my family as I can get!

#kaiastrong #kaialife #readytochallengeyou