Amy

I am super pumped to be part of the Kaia Coaching team. It is my joy to encourage and support women just for making it through the doors and showing up for themselves.

I love Kaia Fit because of the amazing community of women and seeing how strong these women are! They inspire me every single day.

When I’m not coaching, I’m mommin’ hard for my children, juggling work projects, joining in another workout class, or going for a run to get my movement in for the day.

If I had one superpower it would be flying. I think flying would be fun, but what I really would love is a Rosie the Robot. Love your body.

Honor your mind and energy and BE KIND.

#kaiastrong #kaiacycle #pooley