tiffany ryan

I'm Tiffany Ryan and I first joined Kaia FIT Laguna in January of 2015. I had been running and doing HIIT workouts elsewhere but needed something that would allow me to workout when it best fit my schedule. I love that with Kaia I can workout in the early or mid-morning or in the evenings to keep my body guessing. I also love all the ladies I have met and friendships that have been made in the time I have been at Kaia. I am so excited to help our Kaia girls with their diet and fitness goals! In my free time, I enjoy spending time with my husband and our two small children doing something outside - hiking, biking or just being active.

Education, Certifications: BA in Political Science from UC Davis, Kaia FIT Certified Head Coach, NCSF Certified Personal Trainer, TDM Basics of Barre Certified.

Hometown: Chowchilla, CA

One Word to Describe Myself: Caring

Favorite Kaia-approved meal or snack: Bell peppers and hummus

Guilty Food Pleasure: Chocolate Chip Cookie

A favorite fitness memory: Kicking up into a handstand by myself