Jennifer Garrett

My name is Jennifer Garrett and I am a married mom of two very active boys. I have lived in Elk Grove for 15 years. I have long been passionate about fitness. For 2 ½ years, I was a Personal Trainer at Gold’s Gym. Seeing women transform themselves & succeed is what I value most in my work. In 2011 I found Kaia FIT and never looked back. Kaia’s unique approach to fitness and motivating women was something I had to be a part of. My partnership with Ashley began in 2013 because of our shared fitness philosophy and complimentary work ethic. Ashley is one of my closest friends and I look forward to seeing her every day! To me, the cornerstone of Kaia FIT Laguna is friendship. We promote a healthy lifestyle through encouragement and challenge…its women building each other up while putting fitness first.

Education, Certifications, Experience: B.A. San Jose State University, Health Science CPR/AED/First Aid Certified NCSF Certification Kaia FIT Owner & Certified Head Trainer, TDM Basics of Barre Certified, TRX Group Trainer, Completed Capital City marathon, Urban Cow half marathon, Mutiple Shamrock’n Half Marathons, Multiple Napa to Sonoma Half Marathons, multiple 5K & 10K fun runs.

Hometown: San Jose, California

One word to describe yourself: Dedicated

Kaia FIT in one word: Encouraging

Fav Kaia approved food: Roasted butternut squash

Guilty pleasure: Peanut butter frozen yogurt

A-Ha moment: Completing a full marathon with a 4 & 2 year old at home, all on my own. I knew if I set my mind to it, anything is possible!