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Fitness Classes
6 Week Bootcamps
Nutrition Programs
Livestream Classes
Video On-Demand
About Kaia
The Kaia Story
Blog
FAQs
Retreats
Lake Tahoe 2026
Cabo 2027
Own a Studio
A vibrant illustration of a sunset over a calm sea, featuring shades of orange, yellow, and deep purple.
Find your studio
Locations
Fitness Programs
Fitness Classes
6 Week Bootcamps
Nutrition Programs
Livestream Classes
Video On-Demand
About Kaia
The Kaia Story
Blog
FAQs
Retreats
Lake Tahoe 2026
Cabo 2027
Own a Studio
Get in touch
775-901-7279
kaia@kaiafit.com
Nikki
Coach
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Kaia Fit
Folsom
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