I am mind body spirit warrior! Self love and self care are the foundations of my work. My professional background is in Clinical Psychology. I have my BA in Psychology & MA in Counseling Psych. Ive spent the last decade in San Francisco practicing as a Psychotherapist. I’ve spent many years working with many women with various traumas and anxieties. My approach to therapy and wellness is both clinical and holistic. I truly believe in taking care of both mind and body. Movement is for everyone and with that strength develops both internally and externally.

My love of group fitness goes back to forever ago. Taking different style classes and finding what works not only motivated me but motivated those around me just by doing. Being in a community of others who show up is powerful! I love leading by example and empowering others to fall in love with taking care of themselves!

Recently moving to Vacaville after 15 years I now have the opportunity to continue to inspire, motivate, and lead through my experiences. When I’m not at Kaia, You can find me outside hiking, exploring, traveling, and usually always with my little sidekick bullterrier Alf.

My name is Christina Matcham, I’m a wife, empty nester, I have two beautiful grown daughters, I’m a dog mom, Woman of Faith, and Entrepreneur. I’m the Founder of the Women’s Business Network Supporting Women in Business, I’m the CEO for BossLadyofWellness.com, and AdvancingYourWellness.com, Author of Empowered Women of Empower Hour, & I’m a Kaiafit Coach, I’ve been with Kaia for six years and coaching since February 2020. I’m passionate about helping women in business and helping women when it come’s to health, wellness, and fitness. I’ve been in the Wellness Industry for 21 years, coaching women in business and in the wellness industry. I enjoy spending time with my family and love the beautiful outdoors hiking, biking, walking the fur babes, and fishing are some of my favorites thing’s to do for self care. I look forward to this journey as Kaiafit Coach and Owner, working side by side with all of you beautiful amazing ladies. Thank you for this opportunity.

I thrive off of seeing individuals achieve their goals which is why I got into coaching. I’ve been a Coach at Kaia Fit Vacaville & Oahu location since 2016 and absolutely love the community of strong powerful women that Kaia embodies! 

I have a background in gymnastics and was an acrobatic and tumbler at Hawaii Pacific University. I take pride in proper technique and form in each exercise performed and is always my focus when teaching classes. When I am not teaching at Kaia you can find me enjoying my days with my son, fiancé and my little pup princess.

Bio coming soon!

Bio coming soon!

Bio coming soon!