Carson City

Carson City

3633 Research Way, #104 Carson City, Nevada 89706

Minden

2231 Meridian Blvd., #2 Minden, Nevada 89423

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THE LAST MEAL PLAN YOU'LL EVER NEED

Kaia FIT Carson City

Location Information

Studio Location:

3633 Research Way #104
Carson City, Nevada 89706

775-901-7279

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Schedule

Our Team

Our Team

Coach | Owner

Nikki Warren

Coach

Kristen Loos

Coach

Hilary Ternau

Coach Michelle

Coach

Michelle O'Connor

Coach

Heather Maxwell

Coach

Marti Veverka

Coach

Tina Hines

Coach

Sonya Souza

Coach

Laura Wise

Coach | Management Team

Cindy Thompson

Coach | Management Team

Robyn Uhart

Management Team

Debra Garner

Coach

Mia Rose Roberts

Coach

Kaitlyn McDonald

Coach

Shaunna Troop

Coach

Michon Wright

Coach

Liz Gabriel

Coach

Brenda Sweet

Coach

Melanie Proctor

Coach

Meagan Siciliano

Nikki Warren

Coach | Owner

Nikki is the founder of Kaia FIT. She has coached gymnastics, fitness, running, triathlon training and snowboarding for 20+ years. She brings her awe-inspiring enthusiasm, motivation, and expertise to every one of her Kaia workouts. She is a NESTA Certified Personal Trainer along with certifications from TRX, JAM, Crossfit, Monkey Bar Gymnastics, USAG, and USA Track and Field.

Kristen Loos

Coach

Kristen is from Boulder, CO and has a degree in International Business and Marketing. She's been a huge part of Kaia and can be seen coaching our Kaia Run program as well as other Kaia classes. She is ACE Group Training Certified and has certifications in TRX, RRCA Running, Crossfit, USA Track and Field, MovNat and Chi Running. Her favorite words are Be Brave.

Hilary Ternau

Coach

Hilary has been a Kaia coach since in early 2013 but she's been a ACE Certified Personal Trainer since 2008. She graduated from UNR with a BS in Health Ecology and is currently working on the last of her schooling and clinicals to become a Physical Therapist Assistant. She is passionate about all things Kaia and enjoys snowboarding, wakeboarding, hiking, biking, running, yoga and meditation.

Michelle O'Connor

Coach

Coach Michelle

Michelle has been a Kaia Coach since 2012 and is an ACE Certified Personal Trainer. She is a Certified Health Coach from ACE and has certifications in Barre, Cycling, TRX, and Kaia Flow. She can be seen coaching TRX, Yoga, Barre, Cycling and Kaia Cross Training.

Heather Maxwell

Coach

Heather is trained as a Massage and Bodywork Practitioner. She is passionate about fitness and helping women reach their full potential. Her Power Words include Movement, Freedom, Strength, and Courage. She has certifications through NCTMB, NVMT and is a NASM Certified Personal Trainer. She has been a Kaia Coach since 2016.

Marti Veverka

Coach

Marti has been a Kaia girl since 2013. She became a Kaia Coach in 2016 and is is finishing up her ACE Personal Training Certification in February 2017. She is also TRX certified. She has a BS in Journalism and a Masters in Teaching. She's spent time as a teacher, helitack firefighter, ski school instructor and office manager. She loves spending time with her grandkids and playing golf - she got her first hole in one in July 2015!

Tina Hines

Coach

Tina is originally from Austrailia and joined the Kaia Coaching team as a Yoga/Flow Coach in 2016. She has an Advanced Diploma of Yoga Teaching from Yoga Austrailia.

Sonya Souza

Coach

Coach SonYAY! Having been a club swimmer since childhood and then recruited to the University of Hawaii Manoa Swimming & Diving as Team Massage Therapist in 2001, it didn’t take Sonya long to be directed towards one of Oahu’s most popular sports of triathlon. Completing her first Olympic triathlon in 2003 at the Tinman Triathlon, Oahu’s “people’s triathlon”, she found the love of multi-sport training as well as the triathlon lifestyle. Sonya soon went on to coach swimming and cycling with Island Triathlon Training 2004-2009 and then finding her heart and home with Try Fitness Women’s Training Experts from 2009-2016, concentrating on beginner swimmers, open water swimming, all levels of cycling, walk/run coaching, as well as body work and massage for all her athletes. Sonya’s own adventures in triathlon span over the past 13 years, from multiple sprint, olympic, IRONMAN 70.3 Hawaii triathlons, open water swim races, running races of all distances, as well as countless hours volunteering and Rah Rah Cheer Squad for her fabulous triathlon friends. She is super excited to get back to tri-training in Nevada and can’t wait to Tri-Kaia!!

Membership Options

Gold Membership

$119
  • Includes
  • unlimited cross-training, unlimited yoga, unlimited power hour
  • (30 Day Notice of Cancellation Required)

Silver Membership

$79
  • Includes 2 classes/week
  • in-studio
  • livestream
  • (30 Day Notice of Cancellation Required)

Additional Options