5 Practical Healthy Hacks to Overcome Holiday Temptation

5 Practical Healthy Hacks to Overcome Holiday Temptation

Ahhhh…can you feel it? That holiday feeling? It’s all around us…in the crisp fall air, the changing leaves, the holiday collections at Sephora [to be fair, the best part], and the parties! YAAASSS the parties! Who doesn’t love getting dolled up, hanging with your gal...
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10 Tips To Fall In Love With Self-Care 🍂

School is back in session and the first 'official' day of fall is just around the corner [September 22nd if you need a reminder]. Whether you are excited or sad about the end of summer, we can all agree that it's arrival heralds a more sedate life-pace. Shorter days and cool weather...
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What's the deal with BRIK?

Ever wondered what BRIK stood for & why you should do it? Check out an insiders perspective of what BRIK means, why it matters & some awesome success stories. 

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