Soy curls are dehydrated strips of soy protein made out of whole, non-GMO soybeans that are slowly cooked until they're soft, then processed by a machine that breaks them into strands. Then they're slowly dried at a low temperature and packaged.
Have you purchased an air fryer yet? If not, do so soon! I use mine daily. These garlic-basil fries are the bomb! The hummus is oil-free but not free of flavor!
I love hummus! A dip for veggies, baked french fries, pita bread, crackers, as a sandwich spread. Hummus was awesome already and then I added beets..
Did you know that 1 tbsp oil has the same amount of calories as 2 lbs of squash? Oil is the most calorie dense food there is. I recommend limiting oil as much as you can. Instead enjoy your healthy fats in the form of avocado, nuts and seeds (which also contain fiber).
Products like olive oil, grapeseed oil, avocado oil and sesame oil are all extracted from plant foods to create pure oil. With 120 calories and 14 grams of fat per tablespoon, oil is the most calorically dense food there is.
These grain-free granola bars are loaded with blueberries, nuts, coconut and sweetened with dates to make them with no added sugar. They’re dairy-free, gluten-free, and perfect for healthy snacking anytime!