I'm working hard, building good habits and loving every sweaty workout. WE are the best thing about Kaia! Here's to another year and more push ups!
So I would like to share that this is a definite journey and I'm sure we have all had successes as well as set backs. The important thing is to not give up.
Poor health choices and 2 kids later left me feeling [like an] exhausted, stressed-out mom.
Kaia Fit Petaluma has influenced my life in positive ways. Since joining Kaia, I feel physically fit and mentally confident. Ten months ago, I was overweight and felt sluggish most of the time. I knew I needed to make some life changes
Poor health choices and 2 kids later left Jenny feeling [like an] exhausted, stressed-out mom. "I worked full time and put everybody else first; my health, along with my self image, self-esteem, and mental attitude went down the tubes. I tried in-home workouts and I...
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Mom’s can eat right and get back into shape! See how one woman did just that after having her three kids!