YOU Kan Run & YOU Kan Tri!

Are you a little nervous about the possibility of joining either the I Kan Run or I Kan Tri programs?!? Don’t let that hold you back…we have experienced coaches available to guide you through your fears & help you achieve your goals.

Both programs are perfect for first-timers, experienced runners or triathletes, or anyone in between! Take the plunge and sign up TODAY by calling your local Kaia office!

The I KAN TRI program is a training group for the IronGirl triathlon in Tahoe on September 16th. Come be apart of something amazing.

The I KAN RUN program is a training program designed to get you ready for any run…a 5k, half marathon or a full! We can help walkers become runners & runners to become better runners!