Woo Hoo!!!! You are ALMOST there! 5 weeks have come and gone in a flash, because time flies when you are getting your tush kicked! NOW is the time to gather that last little burst of energy, suck in a gallon of air, and GO FOR IT. If you have fallen off the Kaia wagon, you have plenty of time to hop back on, & if you have stayed faithful to the program these past 5 weeks, then finish with a BANG!
Take a moment today or tomorrow and look at your goal sheet. How have you been progressing? What have you accomplished? What are you still working on? Reflection is key to progress. Be honest with yourself and know where you could have done better and when you deserve a pat on the back. Make this week a week that deserves a pat on the back!! Lean on your Kaia sisters, push hard & dig in deep.
Thank you for being part of Kaia F.I.T. Carson. If you haven’t already, sign up for our Summer Sculpt CORE session starting June 11th! Don’t let all your hard work go to waste…commit to making Kaia a lifestyle, not just a fun 6-weeks!