Monthly Archives: February 2012

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Posted on February 17, 2012 by nikki

Welcome to your 2012 Challenge   For the next five weeks we are challenging you to accomplish one thing you’ve always wanted to be able to do.  Is it 10 pull-ups, to lose 5 pounds or run your first 10k?  … Continue reading →

Posted in Kaia Fit Blog - A conversation on healthy Lifestyles. | Leave a comment